The Physiotherapy Team in East Lothian offer a range services for any muscle or joint related problems.  You can call 0300 369 0680 Monday-Friday; you will be assessed and treated for your problem or referred on for more specialist input if required.  There is no need to speak to your GP before calling.

There is also a paediatric physiotheraphy service that parents can self-refer to.  Their number is 0131 312 1079 (Mon-Thurs, 9am - 11am); they offer initial advice and appoinments at Musselbrough if needed.

You can also can look at NHS inform for more detailed advice and information for specific problems.

Patient exercise leaflets are available 

You can also self-refer online.